Coronavirus lockdown mental health relationships

Can your relationship survive lockdown?

Is it OK to watch different TV programmes in the evening? Do you have to go for a romantic walk together EVERY day? Rachel helps you navigate the New Normal and make the most of those opportunities to irritate each other as creatively as possible.

communication skills mental health social anxiety

Mental health, dating and relationships

Today is World Mental Health Day. Let’s help to reduce the stigma around mental health issues by thinking about how to manage our mental health in dating and relationships. Good relationships promote well-being and reduce loneliness, but we need to work at them. Let’s communicate more honestly about our difficulties Nadiya often suffers high levels […]