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Aromatic Dates

How important is it to smell good on a date? You’re probably thinking “Duh! Very important!” but of the nineteen men I’ve dated in the last year, eight didn’t smell good, and that’s an immediate turn off. It’s a sensitive subject, but I have to address it head on. You don’t want this to be […]

Mental health, dating and relationships

Today is World Mental Health Day. Let’s help to reduce the stigma around mental health issues by thinking about how to manage our mental health in dating and relationships. Good relationships promote well-being and reduce loneliness, but we need to work at them. Let’s communicate more honestly about our difficulties Nadiya often suffers high levels […]

How can I get dates with attractive people?

Here is a dilemma for me as a dating coach: Should I support my clients in their pursuit of people that are “out of their league” on dating sites? Or should I encourage them to be more realistic? A new study sheds some light on how common this is, and how high you should reach […]