by Rachel New | Jan 1, 2023 | healthy dating, self-care
If you are thinking about dating for the first time, want to date better or make the dating process easier, here are some suggestions for dating in a healthy way. Be open to new experiences: Love can come from unexpected places, so don’t limit yourself. Say yes...
by Rachel New | Sep 29, 2021 | healthy dating, mental health, mindful dating, self-care
Bring to mind a time when you felt you were truly yourself and fully alive. How did it feel, physically mentally, emotionally? What was it you liked about yourself? When did you last feel completely at peace and accepting of every part of yourself without judgment?...