by Rachel New | Feb 7, 2024 | emotion regulation, emotional intelligence, healthy dating, healthy relationships, mindful dating, neurodivergence, self-care
Lucy often found it hard to wind down after a date. A cocktail of attraction, anxiety, excitement, stimulating conversation, fear of running out of things to say and all the accompanying chemicals can take many hours to subside. Mahesh found his emotions escalating...
by Rachel New | Dec 19, 2023 | break up, communication skills, emotional intelligence, relationships, values and purpose
A lot of my work with couples circles back to questions like “What are my dreams?”, “Where am I going?”, “What’s important to me?” and “What’s my purpose?” We want our relationships to reflect our values...
